Catherine Lusky

Cincinnati, OH, United States

Jan 07 at 12:56 PM

Thank you!

Jan 07 at 12:54 PM

Welcome!

Jan 07 at 12:54 PM

Build strength and see muscle definition while also using my ā€œbuild the plateā€ method to balance my macros šŸ˜Š I will do this in an enjoyable way

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Jan 01 at 03:42 PM

Nice to meet you!Ā  I am in Cincinnati, OH

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Posted

Dec 29 at 08:21 PM

What is everyone setting as their new year intentions?Ā  I am still working on mine, but I think mine is going to be to carve out more time for things that bring me joy.Ā  I have a crazy year ahead of me and can easily get overwhelmed.Ā Ā 

Would love to hear yours!

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Posted

Dec 15 at 03:49 PM

I was feeling super blah. The fact that I didnā€™t want this to end just is amazing šŸ–¤šŸ’ŖšŸ¼ Hereā€™s to a strong balanced weekend.

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Dec 14 at 03:51 PM

In the video section under ā€œchallengesā€ thereā€™s a link in the description :)

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Dec 12 at 05:31 PM

So exciting!Ā  Can't wait!

Dec 05 at 04:49 PM

Thank you!!

I am OBSESSED!Ā  Just didĀ  my second and third workouts on the app, bands just came yesterday.Ā  This is so approachable but effective