I've done a couple in this series and they are great! Nice pace and motivation. I'm loving my CoreFirst workouts.
Michael M
Commented on Strength For Life | Workout 1 *FREE
Commented on CF John Garey I Workout 1 *FREE
Commented on Strength For Life | Workout 1 *FREE
Commented on CF John Garey I Workout 1 *FREE
Commented on CF John Garey I Workout 2 *FREE
05 Sep 17:34
Just finished this workout - fabulous! The pace is so good, the workout is done before you know it.