Janna

Columbus, OH, United States

Jun 22 at 05:38 AM

Oh, the Hamstrings | Stretch on Day 4!!! I don’t think I will ever stretch my hamstrings out any other way again! 😌

Jun 21 at 01:44 PM

Day three done!  And my lats are really sore today! 😳  Ready to finish strong! 💪

Does it matter what device I use for the workouts? I have the CF app on my phone and on my iPad. Will it affect the results if I switch between my devices when doing these Challenges? By results, I am referring to the program itself, not the physical results. 😉