Workout Highlight: Fat Burn Workout 7

The Fat Burn program has been a favorite this year. We love how it seamlessly combines cardio with the basic principles of Pilates. Workout 7 is a perfect example of a total-body workout that truly checks all the boxes. Have you tried this one? If not, it’s a MUST! We really love the butterflies with the circle bands and how Tracey focuses on combination moves!