Introducing our newest program: The 5-Minute Home Pilates Series!

Coming to the App on July 14th, this program will feature both Beginner and Advanced categories with 5-minute videos focused on Full Body, Core, Arms, and Legs/Glutes! Get ready to tone it up and sweat it out.. from our living room to yours!

3 Ways to Utilize Our 5-minute Program:

1.) Limited on time? Get a focused 5-minute workout in and there will never be room for excuses.

2.) Want an area-specific workout? Combine 3 videos focused on the same area (legs/glutes, core, arms, or full body) to make a 15-minute intensive! You can also choose a mix of areas and beginner/advanced levels and make it completely customizable!

3.) Need an extra push? Select one of our "focused 5's" and add it on to the end of your 15 or 30-minute Corefirst Pilates class for an added effort push!

Convenient. Unique. Customizable.