I would start with the 30 day challenge it’s terrific!!!

Looks great and warming it’s so cold her In Michigan.

I’m enjoying the workouts they are challenging as I have weak wrists and knees but I won’t give up I’m still awaiting the rest of my CF gear to arrive so I’m adapting using what I have. I’m enjoying the challenge and process of learning everything without a reformer.

This looks so good I’m going to use my fat free Skyr I make myself I found dessert!!!

You can do it Dawn just relax and follow the instructors words. It takes time but you can do I’m still learning I won’t give up because this year is my year to be the healthiest me ever.

I am trying to do all the workouts but I’m still waiting for the rest of my CF gear to arrive.

Every evening before my husband and I sit down for dinner I turn off my phone so he has my complete attention. I feel if our kids need us they will call their father.

Hello everyone,

My focus this week is to drink more water everyday.

Omg my core is burning wow great workout

Excellent stretch thanks so much!!!