Mary Thom

Feb 07 at 04:51 PM

Thanks Denise!

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Jan 31 at 01:07 PM

Thanks for your input! I did watch the videos but don’t remember them mentioning the mat specifically. I am a numbers person so like specific advice but I will try your tips!

Jan 31 at 05:24 AM

Agreed Karen! I am frustrated at the lack of instructions for this as it seems an essential piece of set up information!

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Posted

Jan 28 at 11:48 AM

Hi all just got my core first mat. Can someone remind me-how far from your tether should you lay your mat and assuming zone 1 is always closest to tether? Thanks in advance!

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Dec 18 at 03:49 PM

Thanks for the suggestions!

Posted

Dec 17 at 08:39 PM

Hey all I am new to core first, small amount of Pilates experience. I am wondering what members might suggest as a good program 20-30 minutes to start with to build my fundamentals. Thanks for any input!

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