Mary Thom

Thanks Denise!

Reply

Thanks for your input! I did watch the videos but don’t remember them mentioning the mat specifically. I am a numbers person so like specific advice but I will try your tips!

Agreed Karen! I am frustrated at the lack of instructions for this as it seems an essential piece of set up information!

Reply

Posted

28 Jan 11:48

Hi all just got my core first mat. Can someone remind me-how far from your tether should you lay your mat and assuming zone 1 is always closest to tether? Thanks in advance!

9

Thanks for the suggestions!

Posted

17 Dec 20:39

Hey all I am new to core first, small amount of Pilates experience. I am wondering what members might suggest as a good program 20-30 minutes to start with to build my fundamentals. Thanks for any input!

2