I didn't get my workout in before work, but will knock it out in a few hours. This last year has been a rough year and I have been putting myself last. I am using the Spring Fling challenge to help get me back on track. Yesterday's workout was good but humbling. I have lost a lot of strength over the past year. And yet I woke up this morning and could feel that I'm on the right track. It is going to take time and effort, but I will regain what I lost and I hope get even better. Thanks for providing the equipment and the platform and the know how.
COREFIRSTâ„¢thanks for following up! The email showed up in my Inbox about 30 minutes later. I was having trouble finding the challenge this morning right when I woke up. Found it once my brain was more alert and will do the first workout this afternoon. Thank you!
Commented on Check-in!
05 May 08:34
I didn't get my workout in before work, but will knock it out in a few hours. This last year has been a rough year and I have been putting myself last. I am using the Spring Fling challenge to help get me back on track. Yesterday's workout was good but humbling. I have lost a lot of strength over the past year. And yet I woke up this morning and could feel that I'm on the right track. It is going to take time and effort, but I will regain what I lost and I hope get even better. Thanks for providing the equipment and the platform and the know how.