Novella Childress

Independence, MO, United States

I’m a 57 years old. I live in Independence Missouri.
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4 posts
135 comments

Commented on Cabo | Upper Body (Standing & table top)

Jan 02 at 07:03 AM

Great workout.. but my slider didn't work the way it should... or it's just not on the carpet well. I'll get it. 

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Commented on Workout 6 | Burn

Jan 01 at 10:20 AM

That's going to hurt. I'm a little off balance a lot, it will get better.

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Commented on Stretch | Full Body 3

Dec 30 at 07:08 AM

WONDERFUL!

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Commented on Fat Burn | Workout 5

Dec 30 at 06:46 AM

That was hard lol for a newbie to Pilates and add with this but.. I hurt so good. Thanks

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Commented on Corefirst Pilates Fundamentals

Dec 29 at 08:22 AM

Thank you for the workout

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Commented on Vail | Seated & Lying Core (Single Arm)

Dec 29 at 06:44 AM

Awesome workout, Thank you.

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Commented on Not one, but TWO CHALLENGES in a 2 mo...

Dec 28 at 10:04 AM

awww missed it.

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Commented on ‘Tis the season!!!

Dec 28 at 09:23 AM

so funny...

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Commented on Stretch | Full Body 2 (yoga inspired)

Dec 28 at 09:20 AM

Love the leg up stretch... I actually thought I wouldn't be able to do it.  Can't wait to try more of them. 

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Commented on Palmilla | Standing Full Body *FREE

Dec 28 at 09:17 AM

Great workout... a lot of great balancing exercise. I'm using the light cords until I get the feel of the workouts.

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