Judy Sage

Arroyo Grande, CA, United States

Posted

Jan 11 at 11:43 AM

Are there specific workouts for the Internal Practices during this months challange. Also, do the weekly practices live in "All Workouts" Thanks

1

Posted

Dec 20 at 09:53 AM

I've had my Corefirst for two months. I have not connected with the Community and feel like there is alot I am missing. I am athletic and in good health. I still feel a bit awkward using the straps and there are so many workouts I have not established a solid routine. Any advice on getting started with a full body workout? Do a variety or stick with one video? Thanks in advance.

7