Terese Sides

Franklin, TN, United States

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2 posts
53 comments

Commented on Strength For Life | Workout 6

Jul 22 at 03:49 PM

Dead after this🙌

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Commented on Strength For Life | Workout 3

Apr 17 at 07:47 AM

Such good stuff! Love it!

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Commented on Strength For Life | Workout 1 *FREE

Apr 08 at 08:05 AM

Loved it!!!! Can this replace weight training with free weights? I have been focusing more on lifting since the Jan challenge and less on using my CF and I would love to know if these new workouts will substitute for my free weight lifting! I was shaking!

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Commented on About the Program: Strength For Life

Apr 07 at 09:53 AM

Let’s go!

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Commented on New article! PUMP UP THOSE BONES 🦴 : ...

Apr 01 at 05:59 PM

Super excited for this!

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Commented on TWO MORE DAYS! TWO MORE DAYS! Complet...

Feb 06 at 08:04 AM

Woo Hoo! Challenge complete! So grateful for a push in January! Thank you COREFIRSTâ„¢ PILATES ! I am amazed at how much easier it was for me to stretch today through my shoulders! This program is making me stronger and more flexible!

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Commented on Internal Practice 7

Feb 03 at 12:06 PM

Pushing myself on the days when I did not feel like doing the work. I never regret that I just pushed through!

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Commented on Villa Del Mar | Workout 8: Upper Body & Core

Jan 31 at 05:43 PM

Good stuff!

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Commented on Fat Burn | Workout 3

Jan 30 at 07:21 AM

Check! Feeling the burn! About to do the two workouts from yesterday because I missed them!

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Commented on Cabo | Core (Seated pulls & supine leg lifts)

Jan 28 at 08:19 AM

Really great lower body workout! Love the leg circles!

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