Terese Sides

Franklin, TN, United States

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2 posts
53 comments

Commented on Palmilla | Full Body 3

Jan 28 at 08:02 AM

That kinda kicked my butt!

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Commented on The Art of Napping: Maximizing Midday...

Jan 26 at 08:03 PM

I take one almost every day!

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Commented on Self-care isn't selfish; it's essenti...

Jan 26 at 09:06 AM

Prayer time, hot baths, outdoor walks!

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Commented on Fat Burn | Workout 4

Jan 26 at 07:12 AM

Ouch! #dontskiplegday

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Commented on Denver Living Room | Advanced Core 3

Jan 25 at 12:21 PM

Khetanya’s lower abs was tough!!

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Commented on Cabo | Lower Body (Bridge & standing)

Jan 24 at 09:36 AM

That second workout really kicked my bootie! Yey!

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Commented on The 30-Day Transformation Challenge Preview

Jan 20 at 08:39 AM

Another good day today! I enjoy the variety of personalities in this program! I was sore in my glutes from yesterday so I really felt this today!

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Commented on Message From President

Jan 20 at 08:38 AM

I have never tried Pilates until CF… just could not justify the cost of going to a studio. Thank you for this awesome solution! I really love it and my body is changing and feeling the sweet soreness from pushing myself!

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Commented on The 30-Day Transformation Challenge Preview

Jan 19 at 08:08 AM

Had to double down today because I missed yesterday! Done and done!

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Commented on The 30-Day Transformation Challenge Preview

Jan 17 at 08:21 AM

Today I choose joy!

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