I purchased corefirst and haven't used it and almost cancelled today. 1) I do not have a space in my home long/big enough. I can secure it, but there is no space around it. I could use some guidance, if available. 2) I am not a yoga/Pilates person. I'm a runner/soccer player with wrecked knees looking for a new program. I struggle with online interfaces and I'm new to it. help! thank you, thank you!