Nothing is easy when you first begin! Keep at it and one day it will be easy!

That's great! Workouts are amazing for times of high stress. It's a nice way to set the world aside for a minute and just focus on you!

Just fixed it Julie! Thank you! All should be there! You can also view the video list in the challenge folder on the home screen!

Hi Janna! Nope, as long as you're logged into your account, it's all recorded!

Fantastic question! Do you have a set of Heavy resistance bands? Place them on your wrists and you can use the tension to HELP you sit up! Crunches work well as well!

Nice!! Be sure to join our challenge happening next week! We'd love to have you!

That's definitely a diverse group of methods! Love it!

Woohoo!!!

NICE Deborah!

Yassss Carol!!!