COREFIRST™ PILATES

All
244 posts
812 comments

Replied on Stretch | Hamstrings

Jun 23 at 08:55 AM

That’s okay!

Reply

Commented on Burn Baby Burn Check-in!

Jun 23 at 08:23 AM

Hey everyone be sure to comment on the ACTUAL challenge post when you finish out the challenge today! It’s the one with the fun disco photo! Not this one :)

Reply

Replied on Burn Baby Burn Check-in!

Jun 23 at 08:23 AM

Hi Julie! If you can comment you “done” entry on the actual challenge post (with the funky disco photo) that would be great! That’s where it counts!

Reply

Replied on Stretch | Hamstrings

Jun 22 at 08:44 AM

I’m a bit obcessed with our stretch program. I feel like it stretches. EVERY. MUSCLE!!!

Reply

Replied on Stretch | Glutes

Jun 22 at 08:43 AM

That’s perfectly fine!! Progress over perfection!

Reply

Replied on Workout 4 | Burn

Jun 22 at 08:41 AM

🔥 💪🏼

Reply

Replied on Workout 4 | Burn

Jun 22 at 08:41 AM

You betcha!!

Reply

Replied on What is the biggest fitness or health misconception you’ve been told?

Jun 22 at 08:40 AM

That's right! You need support from both sides!

Reply

Replied on What is the biggest fitness or health misconception you’ve been told?

Jun 22 at 08:39 AM

100%!!! It's more holistic than people think! Also, finding a workout that you LOVE and supports you mentally will take you so much further because you will actually WANT to exercise every day!

Reply

Replied on What is the biggest fitness or health misconception you’ve been told?

Jun 22 at 08:37 AM

Yes, THIS!! So very true. 

Reply